четверг, 8 августа 2013 г.

9 Relaxing Stretches You Can Do in Bed

9 Relaxing Stretches You Can Do in Bed
9 Relaxing Stretches You Can Do in Bed

← Use Arrows Keys →


Stretching has a way of melting away stress and worry, but there's no need to unroll your yoga mat. Here are nine stretches you can do in your pajamas and your bed — either before you go to sleep or once your alarm goes off — or both! Do all nine if you have time, or just pick a few. Either way, you'll feel more relaxed, whether you're heading to the land of nod or waking with the sun.


Original article and pictures take media1.popsugar-assets.com site

Комментариев нет:

Отправить комментарий